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Together We Can
Change The World

One Heart. One Spark. One Moment at a Time.

Hilly landscape at dawn

Dear Me,

Entry date: Today

How it feels to be in my worth...

When I woke up today, it looked a lot like yesterday, but things had changed. It began with a slow unfurl instead of the pull of a ripcord and that’s when I knew I had landed on my feet and landed softly in the loving arms of my very own heart.


That’s how days begin now that I know who I am and how to thrive in my deepest yearnings. It’s not that things don’t go sideways from time to time. It’s that I don’t live in that fear anymore. I simply move on with my day and the day brightens into a new type of fullness and vibrancy.


I don’t need the kick in the pants that I used to. I don’t need constant reassurance. I don’t need anyone to say such and such a thing needs to be moved in this direction. If I see it does, I do it and it’s done.


My days now mostly feel like playing around instead of getting down to business and I walk with a lighter touch in my step. The world is lighter now, isn't as heavy. Not as concerning. Not as perfect as I expected... but not as wrong as I believed; and that’s a relief. Gosh! Relief is wonderful thing. There’s breathing space here and opportunity and hope and light and reverence and just a little mischief. That’s unexpected...and delightful. 


I wanted a coffee crisp the other day and I just walked out of the house and got one. I wanted a plate of asparagus the next and I walked out of the house and got that too. It wasn’t hard too find at all. And that’s what I feel is happening best for me. Walking out the door and finding what I need not too far from where I’ve been standing all along. That’s a funny thing because I thought knowing who I was and being who I am would mean the stars would need to fall from the sky. All it needed was an attitude adjustment and lo and behold, there I was.


I guess I was always there, I just wasn’t recognizing me for who I am.


And that’s what I do now, I appreciate myself. I go about my day and I don’t worry about anyone else’s business. I let them be. Be who they are on their own terms and when our paths intersect, that’s pretty darn fun.


So how about it? You do you and I’ll do me. And do you know what I think that makes? One big happy family.


It’s contagious you know, being who you are. Loving everyone without a sense of jeopardy. It’s just…simple. And that brightens my day like nobody else’s business can. 

There’s a sweetness that moving into the light instead of into the darkness every day holds, and it’s this; the world is a little brighter and that’s a good thing. I trust myself wholeheartedly, when I’m firm, when I’m lighthearted, when I’m playful and when I’m feeling off... I trust that too, there’s a reason that isn’t obvious to me yet but it’s coming to surface.


And my tool kit though dainty and small enough to fit into my back pocket, really lacks a lunch (hahahaha geez autocorrect!!! "Packs a punch!")


I guess that's enough to know for today.

... cheers then...xx


love, Me

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Stories of
'A Girl'

A HeartMind Metaphysical Mystery Series

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Available Now!

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Coming Sooner 
than you think!

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What is a
Metaphysical Mystery?


In some ways, all of life is a mystery and that is what we are here to figure out, how to ‘life’ joyfully, purposefully, and intentionally. And the most joyful mystery of all. So, we have some fun exploring the terrain of the heart and mind, and we do it through the cheery heart of 'A Girl' with a few stories to tell.

After all, we come to the batter’s box without ever really knowing the rules of the game. And the rules of the game have changed. We keep running in circles trying to find ourselves, searching for ‘the something’ and we don’t know quite what that is and then all of a sudden realize we’ve found it. The proverbial ‘it’. It was once a secret treasure destined for the chosen few that banged their head against a wall or danced in a circle or looked up to the heavens and cried, ‘Why me?’

Well, that’s not quite how it worked, but you know what I mean? 


The truth is, we are moving into an era of certainty, an experience that has left many of us without doubt or question or remorse. We have the opportunity to move through the landscape of our lives without hesitation and with absolute potential brimming over the edges of our hopes and dreams. This is where you find it, the joy you have been searching for.


The reason you’re alive and the one thing you always wanted to know; You are enough. You are enough. You are enough.

So, gather ‘round the campfire friends,
for Stories of a Girl lead to
more and more.


  • Wherever you go, there you are, now what are you doing there?

  • Contemplating or being?

  • Shrinking or growing?

  • Expanding or contracting?

  • What’s the difference between the two?

These are the subtleties we are going to begin exploring.


Get your highlighters out and flashlights at the ready, we’ve got some exploring to do. A foray through the Fields of Doubt, across the Valley of Despair, climbing the Mountain of High Worth and what to do when you get there. Or was it here? No matter, we’ll see it all along the way.

These are the proclivities and preferences we explore as we continue down the not so straight and narrow path of the HeartMind metaphysical mysteries that are waiting around corner, or meeting you at the bend, or watching you from a distance, or examining you up close.

Come along now, there’s fun and adventures to be had!

Let’s bother with worries no more…there’s just so very much to explore!

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Explorations of an
Absurd & Beautiful Reality


If you love the playfulness of the 'Stories of a Girl' Metaphysical Mystery Series, then the newsletter 
'Explorations of an Absurd & Beautiful Reality' will be right up your alley.
Word play, constructs, emotion, devotion and more.

Let's go have some FUN!

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Purpose & Worth

Where do you sit on the scale of Hope and Reason? Using the Tao as a framework for understanding the relationship with self and behaviour. Exploring your SolePath, Energetic Personality Profile. Using Emotional Intelligence and Emotional Resilience as a tool for empowering the self. Consults available.

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